Hoop-Dancing is a fun, uplifting way to stay happy & healthy. So much more than just hula hooping, it improves heart function, mobility, coordination & digestion. Strengthens core, tones muscles, boosts endorphins & energy levels. Reduces stress, anxiety, depression. Rejuvenate yourself in a supportive & safe space. Great for anyone exploring natural ways to lose weight or manage pain. ** 6 week beginners course (every Tuesday for 6 weeks). Instructor: Annemarie De Seriere is a certified Hoop Love Coach, a Holistic Health Practitioner, Hypnotherapist & Wellness Guide, Meditation & Qi Gong Instructor, & Author. She manages chronic pain naturally and loves to share the joy through HoopDance. LIMITED Space... Don't miss out. Secure your spot now! Visit my website below where you can purchase your space!... I look forward to connect and share the wonder of the hoop with you